WIAW: Well Actually Tuesday

WIAW is back. Thanks, Jenn



After several failed attempts to evade my alarm, I pried my eyes open one-by-one. With mismatched yoga apparel on and a Yogitoes towel in hand, I spent the following hour depleting my body of any and all liquid. That, my friends is what a Hot Power class will do to you. I then tried to salvage what I could of my previously presentable hair and drag myself to work; rosewater spray saved me in the office.

Sweating front row

Sweating front row



A few meager endeavors to replenish my liquids occurred while working at my desk.

Infused water. It's like it's spa day in the office

Infused water. It’s like it’s spa day in the office

One for me. One for my colead

One for me. One for my colead

Green monster

Green monster


Noon on the dot:

Hangry monster attacks. Need.lunch.now. Luckily, I was overly ambitious this past weekend and did meal prep. Very rare occasion, folks.


Roasted Tomato Zucchini :

  • Spiralize two zucchinis


  • Add can of fire roasted diced tomatoes to frying pan


  • Sautee tomatoes with bell peppers (any additional vegetable), cumin, pepper, salt, and nutritional yeast


  • Add protein of choice (I used Beyond Meat from Whole Foods)
  • Top spiraled zucchini noodles with sauce


  • Bon appetit



Not far and few between. Chocolate. And lots of it. Sorry, I consumed my little treats too quickly to photograph.



Tomatoes are my favorite food, if you did not already know. And I prefer to say food because they’re technically a fruit not a vegetable, and when they’re compared with other fruits its a tough call. I digress, tomato salad with balsamic glaze and a faux chicken salad. Delish.

Summer on a plate

Summer on a plate



And then these happened just because. There’s never a wrong time for coconut. Martha Stewart circa English basement in North Dupont. Crazier things have happened?



How is your Wednesday shaping up?