A Little of This

After such disjointed time in DC this summer, it’s nice to settle back into life in the nation’s capital. I can breath a sigh of relief not having to source my wardrobe from my textbook sized suitcase. With the crisp hint of fall in the air, I’ve been soaking up rendezvous with friends, sleep time in my quasi new apartment (as its been very rare), pumpkin flavored everything, DC centric activities, reading whenever I have a spare second, and overall, some care free weekends.

 

 

This fall has looked a little like this:

Pumpkin candles....and spring tulips

Pumpkin candles….and spring tulips

 

Scoping out my next meal at Ted's

Scoping out my next meal at Ted’s

 

Killing a trail half marathon...while killing myself in the process

Killing a trail half marathon…while killing myself in the process

 

Still nursing wounds

Still nursing wounds

 

Rekindling my love for Sweetgreen salads

Rekindling my love for Sweetgreen salads

 

Alt-J

Alt-J on Wednesday

 

Pumpkin pancakes and pink kettles

Pumpkin pancakes and pink kettles

 

Coveting puppies

Coveting puppies

 

Froyo with my bro

Froyo with my bro

 

Potomac scrambling life

Potomac scrambling life

 

Pumpkin lattes and fall nails

Pumpkin lattes and fall nails

 

Pretending to be hipster

Faux hipster selfies

 

Shifts at the yoga studio

 

Breaking bad therapy

Breaking Bad therapy

 

Anyone watch last night’s finale?? What’s your fall looked like?

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Practicing: Gratitude

Since beginning my Sadhana in October, I’ve been reflecting on my blessings and setting an intention for the day while I brush my teeth every morning. Two minutes of gratitude and clean teeth. I find that this keeps me accountable and present everyday rather than being consumed by the stress of the day. We all have so much to be grateful for each day, and it helps to practice our gratitude so that the beauty of our day doesn’t pass us by.

Given that Thanksgiving is approaching, I was inspired by a New York Times author’s list of some conventional and not-so-conventional gratitudes. So here I go…

“I’m thankful for my health, friends who make me laugh, and the colors of sunsets. I’m thankful for the smell of lavender and the feel of clean sheets. I’m thankful for the Shazam app and the ability to have any song at my finger tips. For memories. For spontaneous decisions. For the magic of mascara. I’m thankful for the relief that a good cry can bring. I’m thankful for those Sunday mornings with my family, for the Sunday funnies and banana pancakes we enjoyed together. For books that leave you speechless. For white goat cheddar. I’m thankful that I can’t read peoples’ minds, as much as I want to. I’m thankful middle school nights with AIM. I’m thankful my life is not like a Real Housewives of DC episode. I’m thankful for quiet morning runs, the warmth of cooking with others, and the zeal of advent calendars. For Whole Foods hot bar. For my long legs. I’m thankful for memories and the future.”

What are you grateful for today?