WIAW: Breakfast Style

I think I have to proclaim breakfast as my favorite meal of the day. Growing up I was a banana pancakes kind of girl and could not be force fed eggs of any sort (much to my parent’s chagrin). The texture gave me the heebie jeebies. And now that I don’t have my dad to wake me up with morning smoothies, I’ll have to starve concoct my own. Sigh. How nice was it having someone else make breakfast before school? Double sigh. Those were the days.

So back to reality… now the morning fare ranges each day according to my mood. After morning yoga or a fast run, all I’ll want is a juice and then I’ll move onto a heartier meal. Sometimes my sweet tooth is ravenous and needs to be tamed before I even get dressed for the day. I do love me some egg scrambles, ergo those are usually saved for the weekend given the time expenditure and my penchant for hurried mornings.


Protein pancakes in the works. New spin on my old banana pancakes



Juice on juice on juice



A little chocolate fuel to start the day



And sometimes new, wild, and filling dishes. ..

Almond Porridge
2 eggs or 4 egg whites
½ cup unsweetened applesauce
2 tablespoons flaxseed
½ cup vanilla almond milk
½ teaspoon cinnamon
1) Combine all ingredients in a bowl and whisk
2) While skillet is heating, spray with oil or butter (your preference) and pour mixture into pan. Allow to cook for 5 to 10 minutes, stirring when needed
3) Remove from heat and top with additional almond milk, toppings, and sweetener if you choose

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I think I may have added too  many eggs my first time around–kind of like sweet eggs.  I’m still processing my feelings on it and how frequently it’ll make an appearance in my kitchen. Round two is the charm?


What’s your breakfast of choice?

Greek Yogurt, No More

It’s been a challenge coming back to hurried, mundane breakfasts after my reprieve in Paris. Greek yogurt, fruit, protein pancakes, nor scrambled eggs will surfeit my hungry stomach and eager palette. Why can’t every sunrise be met with chandeliers, silver platters, and every morsel imaginable?

Because I live in the real world? Yes, I guess that’s it. As I make this heart-wrenching transition back to the feast of Americans, I will allow you to wallow in the foodie heaven that was.

Breakfast time

Eggs and smoked salmon

Fruit and granola galore

And then there were some other meals. Remember all the wine we imbibed? We had to pair it with something…

La Tour Eiffel

Pumpkin soup with chestnut puree

Sea bass in grape and walnut foam

Brother’s dish. Stuffed caramelized onion with pork

Poached apple with dried apple and honey glaze

Post-dessert dessert

Post-dessert dessert


Thanksgiving treat

And there was a little bread…

Let’s cheers to the greatness of Greek yogurt 🙂

Homeward Bound

What a whirlwind this week has been. Sigh. Remember when I use to cook? And post recipes?

Well I can’t remember the last meal I had at home. Maybe it was juice? I mentioned that I would be traveling successively this month and that, I have. Enumerable amounts of hotel breakfast, take-out, sit down restaurants, and so on. You get the picture. The lack of home-cooked meals has been coupled with various team idiosyncrasies that have made this whirlwind week utterly exhausting. My team likes to meet in the lobby at 6:30AM to leave for the office in the morning and then we tend to stay much much much longer than necessary at night.

These events have left me with no choice but to throw a temper tantrum begin my runs at 4:45AM everyday. With paralyzingly early wake up calls, no coffee (still not needing it), and long days and nights, the only thing I want to do is vegetate in my hotel room. It wouldn’t be the week I had without my reservation dates being incorrect and the hotel selling out my last night in Louisville. Let’s just say last night was one for the books. Go back to my hotel and veg? No, I did not. Share a room with my 60 year old female boss, ignore her pink polka dot pajamas, work on a deliverable with her all night, and sleep in the fetal position on a pullout couch? I did. Four in the morning did not come soon enough this time.

An additional stressor for me as I’ve mentioned is being out of my routine. But I’ve adapted to it all well this week and rolled with the punches. Holiday vacation is almost tangible right now, so I’m moving full steam ahead. A factor that simplified the inconsistencies of work travel for me these past few weeks was having food on hand. Luckily, I made my snack run prior to my trip. When the snack monster or stress of an assignment hit hard this week, I didn’t have to gorge on the gargantuan bag of Halloween candy temptations. Snacks on snacks on snacks. Fruit, yogurt, bars,nuts, packaged tuna. You name it, I had it in my purse.

Since you all are clearly eager for recipes, some food pics will have to suffice 🙂

My days have been filled with a little of:

Omelets and salsa

Apple, PB,  yogurt

Salads +mellow pizza


How has your week been?

What snacks do you eat on the go?